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Healthy Prepared Meals delivered to your home

Top Selling Meals

  1. Beef ragu w cauliflower mash
    Beef ragu w cauliflower mash
    Once you taste this meal you'll be surprised it comes in at under 350 calories as it's got a beautiful rich and decadent flavour. We slow cook the beef with veg and this not only tenderises the meat but ensures all the nutrients are retained. We place the ragu on a bed of creamy cauliflower mash that has a lower carb content than regular mash, plus has the benefit of being high in nutrients and fibre. A new staff favourite, you won't be disappointed!
  2. Smoked salmon + potato salad
    Smoked salmon + potato salad
    Perfect flavour combo of smoked salmon with roasted kipfler potato tossed in apple cider dressing with plenty of crunch from the spinach, carrot, cucumber, mint and coriander. Salmon is high in protein and vitamins as well as providing a good dose of those all important, essential omega 3 fats.
  3. Chicken + lentil curry w basmati rice
    Chicken + lentil curry w basmati rice

    A delicious chicken curry, slow cooked with spices, garlic, ginger and fresh coriander. We’re renowned for our curries and the quality of this one is no exception. Our secret is the authentic Indian spices (sourced direct from India and blended here on site) plus our genuine family recipes passed down through the generations thanks to one of our chefs. This best-seller comes with a serve of traditional basmati rice mixed with yellow lentils.

  4. Vege lasagne
    Vege lasagne
    This vegetarian lasagna fits the bill for being low in calories yet full of healthful ingredients. We sauté a mix of eggplant, zucchini, mushroom, sweet potato, onion and carrot in tomatoes and herbs then sandwich this medley between lasagna sheets. Topped with cheese sauce and pesto and baked to perfection. So delicious and all for just over 300 calories per serve.

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