5 Day Ultimate Health + Wellbeing 1
Fish, Poultry, Lamb/Beef , VegetarianThis meal pack offers a diverse range of healthy wholefood meals to optimise nutrition and improve your gut health. You get 3 ultra healthy meals per day for five days (mostly chicken, seafood, vegetarian with a little red meat). Low carbs, high protein, high fibre, low salt.
For most nutritious results, we recommend that you add fresh berries and plain full-fat yoghurt to breakfast, plus a pack of fresh salad leaves for the salads. Eat the larger, meatier meals for lunch and lighter meals (vegetarian, soups, salads) for dinner. Ensure you leave a 3-hour gap between dinner and bed, to optimise digestion and extend your overnight fast. The result - feel good, look good, improve your health and sense of wellbeing!
$135.00
* excluding delivery
Meal Plan
Breakfast every day9g Protein 29g Carbs 14g Fat
Dinner167g Protein 103g Carbs 81g Fat
Lunch72g Protein 153g Carbs 57g Fat
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
