Check delivery area

Delivery area

1300 131 070

5 Day Ultimate Health + Wellbeing 2

5 Day Ultimate Health + Wellbeing 2

Fish, Poultry, Lamb/Beef , Vegetarian

This meal pack offers a diverse range of healthy wholefood meals to optimise nutrition and improve your gut health. You get 3 ultra healthy meals per day for five days (mostly chicken, seafood, vegetarian with a little red meat). Low carbs, high protein, high fibre, low salt.

For most nutritious results, we recommend that you add fresh berries and plain full-fat yoghurt to breakfast, plus a pack of fresh salad leaves for the salads. Eat the larger, meatier meals for lunch and lighter meals (vegetarian, soups, salads) for dinner. Ensure you leave a 3-hour gap between dinner and bed, to optimise digestion and extend your overnight fast. The result - feel good, look good, improve your health and sense of wellbeing!

$136.00

* excluding delivery

1 x 5 Day Muesli Pack   + $0.00

* Required Fields

Meal Plan

Breakfast9g Protein  29g Carbs  14g Fat

Breakfast
5 Day Muesli Pack
  • 282 Calories
  • 9g Protein
  • 29g Carbs
  • 14g Fat

Lunch142g Protein  132g Carbs  73g Fat

Lunch
Chicken san choy bau w rice
  • 316 Calories
  • 24g Protein
  • 36g Carbs
  • 12g Fat
Lunch
Chicken + apricot tagine
  • 270 Calories
  • 26g Protein
  • 12g Carbs
  • 12g Fat
Lunch
Rich beef stew w chick pea + dates
  • 418 Calories
  • 42g Protein
  • 38g Carbs
  • 9g Fat
Side
Wilted spinach w lemon oil - serves 1
  • 105 Calories
  • 3g Protein
  • 1g Carbs
  • 9g Fat
Lunch
Vege lasagne
  • 307 Calories
  • 11g Protein
  • 33g Carbs
  • 14g Fat
Lunch
Chicken w preserved lemon + zucchini
  • 354 Calories
  • 36g Protein
  • 12g Carbs
  • 17g Fat

Dinner96g Protein  117g Carbs  64g Fat

Dinner
Vegetable + lentil burger
  • 333 Calories
  • 14g Protein
  • 42g Carbs
  • 10g Fat
Dinner
Smoked salmon + potato salad - Add Your Own Salad Greens
  • 339 Calories
  • 14 g Protein
  • 14g Carbs
  • 22g Fat
Dinner
Broccoli + almond soup
  • 174 Calories
  • 9g Protein
  • 15g Carbs
  • 7g Fat
Dinner
Japanese chicken poke bowl - Add your own salad greens
  • 372 Calories
  • 33g Protein
  • 36g Carbs
  • 10g Fat
Dinner
Salmon chermoula - Fish Only
  • 210 Calories
  • 23g Protein
  • 1g Carbs
  • 12g Fat
Side
Vegetable ratatouille - serves 1
  • 79 Calories
  • 3g Protein
  • 9g Carbs
  • 3g Fat

Allergens

Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.