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Barramundi w Tuscan beans + pesto
  • 305 Calories
  • 34g Protein
  • 12g Carbs
  • 12g Fat

Barramundi w Tuscan beans + pesto

Fish
Barramundi is rich in omega 3's, high in protein and easy on the digestion. The beans add valuable fibre and the rocket pesto is a pop of colour as well as antioxidants. This meal is a perfect choice if you're aiming to get healthy or watch your weight. You'll appreciate the blend of textures and the delicious taste too!
$15.00

* excluding delivery

Ingredients

Barramundi (34%), tomato (23%), cannellini beans (18 %), carrot, onion, basil, olive oil, cheese, spinach, juice, garlic, potassium-enriched Heart Salt, pepper. CONTAINS: SEAFOOD, DAIRY.

Easy Heat + Serve

This product needs to be oven baked. Frozen: Remove foil lid and place in pre-heated 170c oven for 30 minutes. Defrosted: Place in pre-heated 180c oven for 12 -15 minutes. Rest before serving.

Nutritional Information

Meal Type Fish
Dietary Requirements No Added Gluten, Diabetic, Coriander Free, Low Salt
Weight (g) 305g
Serves 1
Energy 305 cal
Protein 34g
Fat 12g
Saturated fats 2g
Carbs 12g
Sugar 6g
Sodium 493 mg
Dietary Fibre 7g

Allergens

Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.