The Healthy Man
Our men’s healthy meal plans are designed to help you achieve your health, weight loss and fitness goals. If it’s bodybuilding meals for muscle growth, high protein meals to prevent hunger, or wholesome meals to improve health, we’ve got you covered.
One thing is for sure, whatever plan you choose, you’ll be getting a great tasting menu that saves you buckets of time. That means more time for you - in the gym, at work or spending with family and friends.
More about The Healthy Man plan options
Choose between having us home deliver an entire week's menu of healthy, high protein meals or just replace one or two meals a day with our super tasty and nutritious options.
1500 Calorie Plan - there’s absolutely nothing for you to do, besides enjoy the food and lose weight! This plan will put you at a calorie deficit designed for fast weight loss. Breakfast, lunch, dinner and 2 snacks ( or a snack + a side) a day are provided with plenty of protein. 5 and 7 day options.
Fit + Fab After 40 - specifically designed to target inflammation and hormonal changes that hit men (or women) in their middle age. These factors drive the body to hold onto weight, particularly around the belly. Reduce your inflammation, lose the weight and feel great!
High Protein - This is a 5 day Lunch + Dinner Pack (10 meals provided) with a focus on high protein and low carbs to help maintain muscle and combat hunger.
If you can’t find what you want among these plans, try our Build Your Own Plan feature to create a personalised daily menu with macros calculated for you.
