All Meal Plans
Weight loss without the stress!
No cooking, no calorie counting, no macro anxieties.
Just choose a delicious meal plan and we’ll take care of the rest.
Not sure which plan is best for you?
Click here to read up on our different weight loss meal plans and find out which plan is best suited for your goals.
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Food Cleanse
Order here
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800 Calories
Order here
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800 Calories Keto
Order here
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1200 Calories
Order here
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1500 Calories
Order here
- Blood Sugar Diet Order here
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Build A Plan
Order here
- Menopause Diet Order here
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Intermittent Fasting Diet Plan
Order here
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Meal Bundles
Order here
- Which plan for you? Order here
- Meal Sets for The George Institute Order here
More about our Meal Plans
No shopping, cooking or macro counting to distract you - focus 100% on losing weight!
One of the easiest ways to lose weight is to have all your meals delivered to you. Fuss free with all the nutritional thinking and calorie counting done for you. You’ll even feel a bit pampered as you barely have to do anything but heat and enjoy (and drop a dress size or two).
What's the best plan for me?
With so much dietary advice online we’ve picked to best plans (that work) with each menu plan changing weekly. Read more on our blog What's the best plan for me?
800 Calorie Meal Plan – Our No 1 selling plan for rapid weight loss.
1200 Calorie Meal Plan - Our second most popular meal plan for women who want results. Includes vegetarian or gluten free options.
1500 Calorie Meal Plan - Recommended for men who want rapid weight loss or women with a more active lifestyle.
Intermittent Fasting Diet Plan – With this plan you skip breakfast on two non-consecutive days in the week to get the benefits of intermittent fasting.Â
We allow you to swap out up to 3 meals in any one plan. Please the Meal Swaps box on the plan selection page.
Note that for all set calorie meal plans we aim to get as close to the exact number of calories per day in each menu, however, there will be some small daily variations (+/-).
Meals can be eaten in any order & won’t affect results. Please check with your medical professional before undertaking any weight loss plan. This menu is a guide only and meals are subject to change without notice due to seasonality and availability this means macros could change. Each plan will be delivered all at once.
