LUNCH 108g Protein 44g Carbs 105g Fat

Lunch

Lamb kofta + hummus salad - Add your Own Greens

383 cal
28g Protein
7g Carbs
27g Fat

Lunch

Thai Chicken Salad - Add Your Own Salad Greens

292 Calories
16g Protein
18g Carbs
13g Fat

Lunch

Piri piri chicken w roasted capsicum salad - Add Your Own Salad Greens

328 Calories
28g Protein
3g Carbs
23g Fat

Lunch

Smoked salmon + potato salad - Add Your Own Salad Greens

339 Calories
14 g Protein
14g Carbs
22g Fat

Lunch

Citrus and herb flaked salmon salad - Add Your Own Salad Greens

278 Calories
22g Protein
2g Carbs
20g Fat

DINNER160g Protein 65g Carbs 75g Fat

Dinner

Fragrant Chicken

327 Calories
31g Protein
12g Carbs
16g Fat

Dinner

Goan fish curry

330 Calories
33g Protein
13g Carbs
15g Fat

Dinner

Chicken masala

313 Calories
30g Protein
13g Carbs
14g Fat

Dinner

Beef bourguignon

313 Calories
40g Protein
17g Carbs
15g Fat

Dinner

Salmon chermoula - Fish Only

210 Calories
23g Protein
1g Carbs
12g Fat

Side

Vegetable ratatouille

79 Calories
3g Protein
9g Carbs
3g Fat

Allergens

Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.

Keto Friendly Lunch + Dinner Pack 2 - 5 day

Meal Plan

LUNCH 108g Protein 44g Carbs 105g Fat

DINNER160g Protein 65g Carbs 75g Fat

Allergens