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Keto Friendly Lunch + Dinner Pack 1 - 5 day

Keto Friendly Lunch + Dinner Pack 1 - 5 day

Fish, Poultry, Lamb/Beef

$134.00

* excluding delivery

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Meal Plan

LUNCH142g Protein  80g Carbs  71g Fat

Lunch
Spinach filo
  • 315 Calories
  • 17g Protein
  • 17g Carbs
  • 19g Fat
Lunch
Malaysian beef w mint pea mash
  • 365 Calories
  • 36g Protein
  • 19g Carbs
  • 15g Fat
Lunch
Chicken + butter bean cassoulet
  • 316 Calories
  • 34g Protein
  • 13g Carbs
  • 13g Fat
Dinner/All Meals
Barramundi w Tuscan beans + pesto
  • 305 Calories
  • 34g Protein
  • 12g Carbs
  • 12g Fat
Lunch
Greek meatballs w Med vege
  • 281 Calories
  • 21g Protein
  • 19g Carbs
  • 12g Fat

DINNER175g Protein  64g Carbs  73g Fat

Dinner
Beef bourguignon
  • 313 Calories
  • 40g Protein
  • 17g Carbs
  • 15g Fat
Dinner
Cinnamon scented lamb w spicy eggplant
  • 347 Calories
  • 41g Protein
  • 14g Carbs
  • 13g Fat
Dinner
Salmon chermoula - Fish Only
  • 210 Calories
  • 23g Protein
  • 1g Carbs
  • 12g Fat
Side
Vegetable ratatouille - serves 1
  • 79 Calories
  • 3g Protein
  • 9g Carbs
  • 3g Fat
Dinner
Beef ragu w cauliflower mash
  • 302 Calories
  • 32g Protein
  • 11g Carbs
  • 13g Fat
Dinner
Chicken w preserved lemon + zucchini
  • 354 Calories
  • 36g Protein
  • 12g Carbs
  • 17g Fat

Allergens

Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.