Keto Friendly Lunch + Dinner Pack 1 - 5 day
Fish, Poultry, Lamb/Beef
LUNCH142g Protein 80g Carbs 71g Fat
Lunch
Spinach filo
-
315
Calories
-
17g
Protein
-
17g
Carbs
-
19g
Fat
Lunch
Malaysian beef w mint pea mash
-
365
Calories
-
36g
Protein
-
19g
Carbs
-
15g
Fat
Lunch
Chicken + butter bean cassoulet
-
316
Calories
-
34g
Protein
-
13g
Carbs
-
13g
Fat
Dinner/All Meals
Barramundi w Tuscan beans + pesto
-
305
Calories
-
34g
Protein
-
12g
Carbs
-
12g
Fat
Lunch
Greek meatballs w Med vege
-
281
Calories
-
21g
Protein
-
19g
Carbs
-
12g
Fat
DINNER175g Protein 64g Carbs 73g Fat
Dinner
Beef bourguignon
-
313
Calories
-
40g
Protein
-
17g
Carbs
-
15g
Fat
Dinner
Cinnamon scented lamb w spicy eggplant
-
347
Calories
-
41g
Protein
-
14g
Carbs
-
13g
Fat
Dinner
Salmon chermoula - Fish Only
-
210
Calories
-
23g
Protein
-
1g
Carbs
-
12g
Fat
Side
Vegetable ratatouille - serves 1
-
79
Calories
-
3g
Protein
-
9g
Carbs
-
3g
Fat
Dinner
Beef ragu w cauliflower mash
-
302
Calories
-
32g
Protein
-
11g
Carbs
-
13g
Fat
Dinner
Chicken w preserved lemon + zucchini
-
354
Calories
-
36g
Protein
-
12g
Carbs
-
17g
Fat
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.