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Light & Fresh Mix

Light & Fresh Mix

Fish, Poultry
The George Institute - Spring/Summer Meals Set

$244.00

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Meal Plan

Light & Fresh Mix378g Protein  396g Carbs  248g Fat

x1
Citrus and herb flaked salmon salad
  • 310 Calories
  • 24g Protein
  • 6g Carbs
  • 20g Fat
x2
Thai spiced pumpkin soup
  • 205 Calories
  • 6g Protein
  • 25g Carbs
  • 8g Fat
x1
Moroccan chicken w sweet potato
  • 385 Calories
  • 37g Protein
  • 29g Carbs
  • 16g Fat
x1
Chicken masala
  • 313 Calories
  • 30g Protein
  • 13g Carbs
  • 14g Fat
x1
Greek meatballs w Med vege
  • 281 Calories
  • 21g Protein
  • 19g Carbs
  • 12g Fat
x1
Chicken with tomato, capers + lemon
  • 324 cal
  • 32g Protein
  • 12g Carbs
  • 15g Fat
x1
Goan fish curry
  • 330 Calories
  • 33g Protein
  • 13g Carbs
  • 15g Fat
x1
Fragrant Chicken
  • 327 Calories
  • 31g Protein
  • 12g Carbs
  • 16g Fat
x1
Chicken w preserved lemon + zucchini
  • 354 Calories
  • 36g Protein
  • 12g Carbs
  • 17g Fat
x1
Lamb tagine w apricots + quinoa pilaf
  • 419 Calories
  • 37g Protein
  • 29g Carbs
  • 14g Fat
x1
Eggplant parmigiana w quinoa
  • 341 Calories
  • 13g Protein
  • 26g Carbs
  • 18g Fat
x1
South American pepper w jalapeño
  • 364 Calories
  • 16g Protein
  • 53g Carbs
  • 8g Fat
x1
Vege Italian style
  • 220 Calories
  • 8g Protein
  • 19g Carbs
  • 11g Fat
x1
Baked eggplant w lentils + fetta
  • 362 Calories
  • 16g Protein
  • 22g Carbs
  • 21g Fat
x1
Vege curry w cashew black mustard + rice
  • 305 Calories
  • 8g Protein
  • 42g Carbs
  • 10g Fat
x1
Spinach chana dhal w rice
  • 288 Calories
  • 13g Protein
  • 47g Carbs
  • 4g Fat
x1
Broccoli + almond soup
  • 174 Calories
  • 9g Protein
  • 15g Carbs
  • 7g Fat
x1
Mixed Nuts
  • 240 Calories
  • 8g Protein
  • 2g Carbs
  • 22g Fat

Allergens

Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.