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Light & Fresh Mix

Light & Fresh Mix

Fish, Poultry
The George Institute - Spring/Summer Meals Set

$250.00

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Meal Plan

Light & Fresh Mix373g Protein  529g Carbs  287g Fat

x1
Piri piri chicken w roasted capsicum salad
  • 360 Calories
  • 29g Protein
  • 7g Carbs
  • 23g Fat
x1
Roast potato w toasted corn salad w salsa verde
  • 328 Calories
  • 8g Protein
  • 26g Carbs
  • 20g Fat
x1
Coriander chicken w broccoli
  • 311 Calories
  • 37g Protein
  • 8g Carbs
  • 14g Fat
x1
Korean BBQ'd chicken w sesame rice
  • 305 Calories
  • 30g Protein
  • 25g Carbs
  • 9g Fat
x1
Lemon + herb chicken meatballs w penne
  • 320 Calories
  • 27g Protein
  • 40g Carbs
  • 11g Fat
x1
Italian meatballs w spinach GF pasta
  • 401 Calories
  • 26g Protein
  • 19g Carbs
  • 24g Fat
x1
Lamb tagine w apricots + quinoa pilaf
  • 419 Calories
  • 37g Protein
  • 29g Carbs
  • 14g Fat
x1
Wild Barramundi w chilli + shallot
  • 326 Calories
  • 30g Protein
  • 40g Carbs
  • 5g Fat
x1
Thai red salmon curry w sweet potato + greens
  • 448 Calories
  • 32g Protein
  • 20g Carbs
  • 26g Fat
x1
Eggplant parmigiana w quinoa
  • 341 Calories
  • 13g Protein
  • 26g Carbs
  • 18g Fat
x1
Bombay burrito
  • 328 Calories
  • 13g Protein
  • 41g Carbs
  • 11g Fat
x1
South American pepper w jalapeño
  • 364 Calories
  • 16g Protein
  • 53g Carbs
  • 8g Fat
x1
Vege Italian style
  • 220 Calories
  • 8g Protein
  • 19g Carbs
  • 11g Fat
x1
Baked eggplant w lentils + fetta
  • 362 Calories
  • 16g Protein
  • 22g Carbs
  • 21g Fat
x1
Vege curry w cashew black mustard + rice
  • 305 Calories
  • 8g Protein
  • 42g Carbs
  • 10g Fat
x1
Vege tikka masala
  • 320 Calories
  • 7g Protein
  • 23g Carbs
  • 21g Fat
x1
Spinach chana dhal w rice
  • 288 Calories
  • 13g Protein
  • 47g Carbs
  • 4g Fat
x2
Thai spiced pumpkin soup
  • 205 Calories
  • 6g Protein
  • 25g Carbs
  • 8g Fat
x1
Broccoli + almond soup
  • 174 Calories
  • 9g Protein
  • 15g Carbs
  • 7g Fat
x1
Mixed Nuts
  • 240 Calories
  • 8g Protein
  • 2g Carbs
  • 22g Fat

Allergens

Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.