Light & Fresh Mix
Fish, Poultry
The George Institute - Spring/Summer Meals Set
Light & Fresh Mix378g Protein 396g Carbs 248g Fat
x1
Citrus and herb flaked salmon salad
-
310
Calories
-
24g
Protein
-
6g
Carbs
-
20g
Fat
x2
Thai spiced pumpkin soup
-
205
Calories
-
6g
Protein
-
25g
Carbs
-
8g
Fat
x1
Moroccan chicken w sweet potato
-
385
Calories
-
37g
Protein
-
29g
Carbs
-
16g
Fat
x1
Chicken masala
-
313
Calories
-
30g
Protein
-
13g
Carbs
-
14g
Fat
x1
Greek meatballs w Med vege
-
281
Calories
-
21g
Protein
-
19g
Carbs
-
12g
Fat
x1
Chicken with tomato, capers + lemon
-
324
cal
-
32g
Protein
-
12g
Carbs
-
15g
Fat
x1
Goan fish curry
-
330
Calories
-
33g
Protein
-
13g
Carbs
-
15g
Fat
x1
Fragrant Chicken
-
327
Calories
-
31g
Protein
-
12g
Carbs
-
16g
Fat
x1
Chicken w preserved lemon + zucchini
-
354
Calories
-
36g
Protein
-
12g
Carbs
-
17g
Fat
x1
Lamb tagine w apricots + quinoa pilaf
-
419
Calories
-
37g
Protein
-
29g
Carbs
-
14g
Fat
x1
Eggplant parmigiana w quinoa
-
341
Calories
-
13g
Protein
-
26g
Carbs
-
18g
Fat
x1
South American pepper w jalapeño
-
364
Calories
-
16g
Protein
-
53g
Carbs
-
8g
Fat
x1
Vege Italian style
-
220
Calories
-
8g
Protein
-
19g
Carbs
-
11g
Fat
x1
Baked eggplant w lentils + fetta
-
362
Calories
-
16g
Protein
-
22g
Carbs
-
21g
Fat
x1
Vege curry w cashew black mustard + rice
-
305
Calories
-
8g
Protein
-
42g
Carbs
-
10g
Fat
x1
Spinach chana dhal w rice
-
288
Calories
-
13g
Protein
-
47g
Carbs
-
4g
Fat
x1
Broccoli + almond soup
-
174
Calories
-
9g
Protein
-
15g
Carbs
-
7g
Fat
x1
Mixed Nuts
-
240
Calories
-
8g
Protein
-
2g
Carbs
-
22g
Fat
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.