Light & Fresh Mix
Fish, Poultry
The George Institute - Spring/Summer Meals Set
Light & Fresh Mix374g Protein 531g Carbs 287g Fat
x1
Piri piri chicken w roasted capsicum salad
-
360
Calories
-
29g
Protein
-
7g
Carbs
-
23g
Fat
x1
Roast potato w toasted corn salad w salsa verde
-
328
Calories
-
8g
Protein
-
26g
Carbs
-
20g
Fat
x1
Coriander chicken w broccoli
-
311
Calories
-
37g
Protein
-
8g
Carbs
-
14g
Fat
x1
Korean BBQ'd chicken w sesame rice
-
305
Calories
-
30g
Protein
-
25g
Carbs
-
9g
Fat
x1
Lemon + herb chicken meatballs w penne
-
320
Calories
-
27g
Protein
-
40g
Carbs
-
11g
Fat
x1
Italian meatballs w spinach GF pasta
-
410
Calories
-
27g
Protein
-
21g
Carbs
-
24g
Fat
x1
Lamb tagine w apricots + quinoa pilaf
-
419
Calories
-
37g
Protein
-
29g
Carbs
-
14g
Fat
x1
Wild Barramundi w chilli + shallot
-
326
Calories
-
30g
Protein
-
40g
Carbs
-
5g
Fat
x1
Thai red salmon curry w sweet potato + greens
-
448
Calories
-
32g
Protein
-
20g
Carbs
-
26g
Fat
x1
Eggplant parmigiana w quinoa
-
341
Calories
-
13g
Protein
-
26g
Carbs
-
18g
Fat
x1
Bombay burrito
-
328
Calories
-
13g
Protein
-
41g
Carbs
-
11g
Fat
x1
South American pepper w jalapeño
-
364
Calories
-
16g
Protein
-
53g
Carbs
-
8g
Fat
x1
Vege Italian style
-
220
Calories
-
8g
Protein
-
19g
Carbs
-
11g
Fat
x1
Baked eggplant w lentils + fetta
-
362
Calories
-
16g
Protein
-
22g
Carbs
-
21g
Fat
x1
Vege curry w cashew black mustard + rice
-
305
Calories
-
8g
Protein
-
42g
Carbs
-
10g
Fat
x1
Vege tikka masala
-
320
Calories
-
7g
Protein
-
23g
Carbs
-
21g
Fat
x1
Spinach chana dhal w rice
-
288
Calories
-
13g
Protein
-
47g
Carbs
-
4g
Fat
x2
Thai spiced pumpkin soup
-
205
Calories
-
6g
Protein
-
25g
Carbs
-
8g
Fat
x1
Broccoli + almond soup
-
174
Calories
-
9g
Protein
-
15g
Carbs
-
7g
Fat
x1
Mixed Nuts
-
240
Calories
-
8g
Protein
-
2g
Carbs
-
22g
Fat
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.