Cumin spiced lamb with lemon couscous
Lamb/Beef
Shades of the Turkish Mediterranean; onion, garlic and spices sauteed with minced trim lamb. Served with lemon flavoured couscous and chick pea, alongside roasted eggplant and capsicum.
$14.00
Ingredients
Lamb (26%), Eggplant (26%), Couscous (From Wheat), Capsicum, Chickpea (8%), Onion, Lemon Juice, Raisin, Olive Oil, GF Stock Powder, Spices, Fresh Herbs, potassium-enriched Heart Salt, Salt, Pepper.Easy Heat + Serve
Remove lid, cover with paper towel. Defrost in microwave for approx 8 minutes. Heat on high for approx. 3 minutes. Defrosted: Heat on high for approx. 4 minutes until piping hot. Consume within 4 days of defrosting.Nutritional Information
| Meal Type | Lamb/Beef |
|---|---|
| Dietary Requirements | No Added Dairy, Diabetic, Low Salt |
| Weight (g) | 320g |
| Serves | 1 |
| Energy | 368 cal |
| Protein | 26g |
| Fat | 12g |
| Saturated fats | 3g |
| Carbs | 34g |
| Sugar | 12g |
| Sodium | 973mg |
| Dietary Fibre | 6g |
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
