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Chicken saag w basmati rice
Poultry
Another winner from our master spice specialist Singh, this is an authentic Indian chicken and spinach (saag) curry. The secret ingredients are the dried chilli, mustard seeds and fennel blended perfectly to create a little taste of Punjab at home! Served with basmati rice.
$13.50
* excluding delivery
Ingredients
Free range chicken thigh (33%), rice (23%), tomato, spinach (10%), onion, water, olive oil, garlic, ginger, spices, black mustard seeds, dried chilli, coriander, potassium-enriched Heart Salt, pepper.
Easy Heat + Serve
Frozen: Defrost in microwave for approx 7 minutes based on 900 watt microwave. Heat on high for approx. 2 minutes until piping hot. Defrosted: Heat on high for approx. 3 minutes. Stir before serving. Once defrosted consume within 4 days.Nutritional Information
| Meal Type | Poultry |
|---|---|
| Dietary Requirements | No Added Gluten, No Added Dairy, Diabetic, Low Salt |
| Weight (g) | 320g |
| Serves | 1 |
| Energy | 375 cal |
| Protein | 32g |
| Fat | 12g |
| Saturated fats | 4g |
| Carbs | 33g |
| Sugar | 1g |
| Sodium | 522 mg |
| Dietary Fibre | 3g |
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
