Breakfast frittata
Vegetarian
Mini healthy muffins full of quinoa, zucchini + sun dried tomato
$6.50
* excluding delivery
Ingredients
Water, pumpkin (11%), quinoa (11%), zucchini (11%), sweet potato (8%), egg, cheese, spinach, semi dried tomato, milk, olive oil, basil, garlic, salt, pepper. CONTAINS: EGG, DAIRY.
Easy Heat + Serve
Leave lid on. Frozen: Defrost in microwave for approx. 3 mins. Heat on high for approx. 2 mis until piping hot.Nutritional Information
| Meal Type | Vegetarian |
|---|---|
| Dietary Requirements | No Added Gluten, Vegetarian, Diabetic, Coriander Free |
| Weight (g) | 130g |
| Serves | 1 |
| Energy | 207 cal |
| Protein | 12g |
| Fat | 11g |
| Saturated fats | 5g |
| Carbs | 12g |
| Sugar | 7g |
| Sodium | 449mg |
| Dietary Fibre | 4g |
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
