Breakfast beans w GF toast
VegetarianDid you know that baked beans are a great source of protein and contain plenty of fibre? That makes them an excellent breakfast option! These beans are house made in a tomato sauce with a range of delicious herbs and spices to enhance the flavour. Served with gluten free bread, this dish will keep you feeling satisfied right through until lunch.
* excluding delivery
Ingredients
Cannellini beans (30%), tomato, onion, carrot, olive oil, garlic, fresh herbs, potassium- enriched Heart Salt, pepper. GF bread (34%) (potato flour, tapioca flour, rice flour, soy flour,, canola oil, linseed, sunflower seed, yeast, ground ginger, salt) . CONTAINS: SOY
Easy Heat + Serve
Frozen Defrost in microwave for approx 4 mins. Heat on high for approx. 2 mins until piping hot. Defrosted: Heat on high for approx. 2 mins. Serve with toast. Once defrosted consume within 4 days.Nutritional Information
| Meal Type | Vegetarian |
|---|---|
| Dietary Requirements | No Added Gluten, No Added Dairy, Vegetarian, Vegan, Coriander Free, Low Salt |
| Weight (g) | 220 |
| Serves | 1 |
| Energy | 267 cal |
| Protein | 14g |
| Fat | 9g |
| Saturated fats | 1g |
| Carbs | 27g |
| Sugar | 6g |
| Sodium | 587mg |
| Dietary Fibre | 13g |
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
