800 Calorie - 7 Day - Plan 3 - with Salad Greens
Fish, Poultry, Lamb/Beef , VegetarianYour meals are conveniently packed for each day. Place days 1-3 in fridge and remaining days in freezer. Each evening move the next days meals into the fridge to defrost (ensure containers are standing upright). Store fresh vegetables and salads in the fridge.
You can swap out up to 3 meals in any one plan. To swap items in your plan please name the meal and advise its replacement. Orders that do not advise a replacement meal will not have their swaps processed.
If you want to swap out more than 3 meals or choose your own meals then we suggest you use the Build Your Own Plan which allows you to customise and create your own plan from scratch.
$221.00
* excluding delivery
Meal Plan
Day 162g Protein 57g Carbs 39g Fat
Day 261g Protein 82g Carbs 34g Fat
Day 363g Protein 83g Carbs 27g Fat
Day 475g Protein 38g Carbs 48g Fat
Day 541g Protein 64g Carbs 31g Fat
Day 662g Protein 44g Carbs 47g Fat
Day 759g Protein 89g Carbs 27g Fat
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
