800 Calorie - 7 Day - Plan 1 - with Salad Greens
Fish, Poultry, Lamb/Beef , VegetarianYour meals are conveniently packed for each day. Place days 1-3 in fridge and remaining days in freezer. Each evening move the next days meals into the fridge to defrost (ensure containers are standing upright). Store fresh vegetables and salads in the fridge.
You can swap out up to 3 meals in any one plan. To swap items in your plan please name the meal and advise its replacement. Orders that do not advise a replacement meal will not have their swaps processed.
If you want to swap out more than 3 meals or choose your own meals then we suggest you use the Build Your Own Plan which allows you to customise and create your own plan from scratch.
$223.00
* excluding delivery
Meal Plan
Day 170g Protein 29g Carbs 50g Fat
Day 248g Protein 64g Carbs 44g Fat
Day 344g Protein 63g Carbs 37g Fat
Day 456g Protein 65g Carbs 35g Fat
Day 557g Protein 73g Carbs 25g Fat
Day 657g Protein 78g Carbs 30g Fat
Day 766g Protein 88g Carbs 28g Fat
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
