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5 Day Cleanse - Plan 2

5 Day Cleanse - Plan 2

Fish, Poultry, Vegetarian

$173.00

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Meal Plan

Day 160g Protein  71g Carbs  50g Fat

Breakfast
Tomato + chive scramble
  • 157 Calories
  • 12g Protein
  • 7g Carbs
  • 8g Fat
Lunch
Vegetable + lentil burger
  • 333 Calories
  • 14g Protein
  • 42g Carbs
  • 10g Fat
Snack
Raw choc ball
  • 175 Calories
  • 5g Protein
  • 8g Carbs
  • 14g Fat
Dinner
Chicken Bengali w eggplant + beans
  • 342 Calories
  • 29g Protein
  • 14g Carbs
  • 18g Fat

Day 247g Protein  81g Carbs  57g Fat

Breakfast
Pear + apple nut crunch
  • 262 Calories
  • 6g Protein
  • 25g Carbs
  • 14g Fat
Lunch
Korean BBQ'd chicken w sesame rice
  • 305 Calories
  • 30g Protein
  • 25g Carbs
  • 9g Fat
Snack
Pistachio nut ball
  • 171 Calories
  • 4g Protein
  • 8g Carbs
  • 13g Fat
Dinner
Vege tikka masala
  • 320 Calories
  • 7g Protein
  • 23g Carbs
  • 21g Fat

Day 361g Protein  93g Carbs  43g Fat

Breakfast
GF toast w tomato hummus
  • 260 Calories
  • 9g Protein
  • 24g Carbs
  • 11g Fat
Lunch
Spinach chana dhal w rice
  • 288 Calories
  • 13g Protein
  • 47g Carbs
  • 4g Fat
Snack
Chicken w preserved lemon + zucchini
  • 354 Calories
  • 36g Protein
  • 12g Carbs
  • 17g Fat
Dinner
Salted toffee ball
  • 152 Calories
  • 3g Protein
  • 10g Carbs
  • 11g Fat

Day 450g Protein  93g Carbs  41g Fat

Breakfast
Breakfast beans w GF toast
  • 230 Calories
  • 12g Protein
  • 32g Carbs
  • 4g Fat
Lunch
Thai spiced pumpkin soup
  • 205 Calories
  • 6g Protein
  • 25g Carbs
  • 8g Fat
Snack
Coco Nutty Ball
  • 147 Calories
  • 3g Protein
  • 7g Carbs
  • 11g Fat
Dinner
Spicy chicken w macadamia
  • 408 Calories
  • 29g Protein
  • 29g Carbs
  • 18g Fat

Day 563g Protein  70g Carbs  57g Fat

Breakfast
GF toast w tomato hummus
  • 260 Calories
  • 9g Protein
  • 24g Carbs
  • 11g Fat
Lunch
Chicken san choy bau w rice
  • 316 Calories
  • 24g Protein
  • 36g Carbs
  • 12g Fat
Snack
Orange Bliss ball
  • 171 Calories
  • 4g Protein
  • 8g Carbs
  • 13g Fat
Dinner
Salmon chermoula - Fish Only
  • 210 Calories
  • 23g Protein
  • 1g Carbs
  • 12g Fat
Side
Wilted spinach w lemon oil - serves 1
  • 105 Calories
  • 3g Protein
  • 1g Carbs
  • 9g Fat

Allergens

Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.