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Middle eastern lamb parcels
  • 263 Calories
  • 19g Protein
  • 24g Carbs
  • 10g Fat

Middle eastern lamb parcels

Lamb/Beef

Lamb mince slow cooked with garam masala, coriander, lemon juice, garlic + hint of chilli. vegetables include sweet potato and zucchini. All wrapped in flaky filo and baked until crisp

$13.00

Goes Best With

Suggest you add a side salad for crunch and extra nutrition

Ingredients

Lamb (36%), Zucchini (15%), Pastry (14%), Sweet Potato (10%), Water, Onion, Lemon Juice, Spices, Sultana, Olive Oil, Butter, Coriander, potassium-enriched Heart Salt, Garlic, Pepper, Chili Powder CONTAINS: WHEAT, GLUTEN, DAIRY

Easy Heat + Serve

Frozen: Heat on high in microwave for 2.5 minutes. Heat again for 1 minute until piping hot. For best results transfer to oven tray and bake in 160c oven for 8 minutes after first heating phase. Once defrosted consume within 4 days.

Nutritional Information

Meal Type Lamb/Beef
Dietary Requirements Low Salt
Weight (g) 200g
Serves 1
Energy 263 cal
Protein 19g
Fat 10g
Saturated fats 3g
Carbs 24g
Sugar 6g
Sodium 434 mg
Dietary Fibre 3g

Allergens

Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.