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Lamb kofta + humus salad
  • 414 Calories
  • 30g Protein
  • 7g Carbs
  • 27g Fat

Lamb kofta + humus salad

Lamb/Beef
The best authentic kofta kebab recipe combines simple ingredients like ground lamb, fresh herbs, and Middle Eastern spices to make delicious meatballs. Comes with fresh greens, sachet of home made humus and lemon oil dressing
$15.00

Ingredients

Lamb, (%), Chickpea (%), Onion, Olive Oil, Lemon Juice, Fresh Herbs, Garlic, Potassium-enriched Heart Salt, Salt, Spices, Pepper. Salad: Spinach, Cabbage, Carrot, Celery, Shallots, Fresh Herbs

Easy Heat + Serve

Frozen salad components. Warm kofta in microwave for approx 20 seconds. Add to fresh salad base and toss together with lemon oil dressing. Serve with humus. Once defrosted consume within 4 days.

Nutritional Information

Meal Type Lamb/Beef
Dietary Requirements No Added Gluten, No Added Dairy, Diabetic, Low Salt
Weight (g) 220g
Serves 1
Energy 414 cal
Protein 30g
Fat 27g
Saturated fats 6g
Carbs 7g
Sugar 2g
Sodium 343mg
Dietary Fibre 4g

Allergens

Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.