3 Day Diet
Do you struggle to stick to your diet and feel yourself falling off the wagon time and again? The 3 day diet is for you! Known as the Military Diet it's so easy. Be strict for just 3 days and you’ll feel lighter, brighter and healthier. Repeat if necessary – every week, fortnight or month - whenever you need a trim up or reset of healthy eating habits. We provide breakfast, lunch and dinner totalling around 900 calories per day. This high protein menu is ALL NEW for February!
$95.00
Meal Plan
Breakfast24g Protein 100g Carbs 27g Fat
Breakfast
Breakfast beans w GF toast
Breakfast
Fruit toast w butter
Breakfast
Pear + apple nut crunch
Lunch80g Protein 88g Carbs 29g Fat
Lunch
Chicken saag w basmati rice
Lunch
Spaghetti bolognese
Lunch
Korean BBQ'd chicken w sesame rice
Dinner100g Protein 61g Carbs 43g Fat
Dinner
Cumin spiced lamb with lemon couscous
Dinner
Fragrant beef
Dinner
Chicken w preserved lemon + zucchini
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
