1200 Calorie - 5 Day - Plan 1 - with Salad Greens
Fish, Chicken, Lamb/Beef , VegetarianThe 1200 Calorie Diet is a popular meal plan for women wanting to lose weight and get results. 5 Day Plan of weight loss meals - menu 1.
Your meals are conveniently packed for each day. Place days 1-3 in fridge and remaining days in freezer. Each evening move the next days meals into the fridge to defrost (ensure containers are standing upright). Store fresh vegetables and salads in the fridge.
You can swap out up to 3 meals in any one plan. To swap items in your plan please name the meal and advise its replacement. Orders that do not advise a replacement meal will not have their swaps processed.
If you want to swap out more than 3 meals or choose your own meals then we suggest you use the Build Your Own Plan which allows you to customise and create your own plan from scratch.
$187.00
* excluding delivery
Meal Plan
Day 172g Protein 51g Carbs 66g Fat
Day 264g Protein 80g Carbs 55g Fat
Day 372g Protein 79g Carbs 72g Fat
Day 460g Protein 77g Carbs 58g Fat
Day 580g Protein 63g Carbs 53g Fat
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
