10 Day Cleanse - Add Your Own Salad Greens
Fish, Chicken, Vegetarian
Day 181g Protein 90g Carbs 54g Fat
Breakfast
Breakfast beans w GF toast
-
267
Calories
-
14g
Protein
-
27g
Carbs
-
9g
Fat
Lunch
Japanese chicken poke bowl - Add your own salad greens
-
347
Calories
-
32g
Protein
-
33g
Carbs
-
8g
Fat
Snack
Salted toffee ball
-
152
Calories
-
3g
Protein
-
10g
Carbs
-
11g
Fat
Dinner
Thai red salmon curry w sweet potato + greens
-
448
Calories
-
32g
Protein
-
20g
Carbs
-
26g
Fat
Day 244g Protein 63g Carbs 53g Fat
Breakfast
Pear + apple nut crunch
-
262
Calories
-
6g
Protein
-
25g
Carbs
-
14g
Fat
Lunch
Mexican bean pot
-
244
Calories
-
12g
Protein
-
28g
Carbs
-
6g
Fat
Snack
Pistachio nut ball
-
171
Calories
-
4g
Protein
-
8g
Carbs
-
13g
Fat
Dinner
Citrus and herb flaked salmon salad - Add Your Own Salad Greens
-
278
Calories
-
22g
Protein
-
2g
Carbs
-
20g
Fat
Day 354g Protein 65g Carbs 60g Fat
Breakfast
Blueberry + coconut muesli
-
263
Calories
-
12g
Protein
-
30g
Carbs
-
11g
Fat
Lunch
Thai spiced pumpkin soup
-
205
Calories
-
6g
Protein
-
25g
Carbs
-
8g
Fat
Snack
Organic tamari almonds
-
240
Calories
-
8g
Protein
-
2g
Carbs
-
22g
Fat
Dinner
Classic French Chicken
-
321
Calories
-
28g
Protein
-
8g
Carbs
-
19g
Fat
Day 467g Protein 73g Carbs 49g Fat
Breakfast
Breakfast frittata
-
207
Calories
-
12g
Protein
-
12g
Carbs
-
11g
Fat
Lunch
Spinach chana dhal w rice
-
288
Calories
-
13g
Protein
-
47g
Carbs
-
4g
Fat
Snack
Organic tamari almonds
-
240
Calories
-
8g
Protein
-
2g
Carbs
-
22g
Fat
Dinner
Barramundi w Tuscan beans + pesto
-
305
Calories
-
34g
Protein
-
12g
Carbs
-
12g
Fat
Day 552g Protein 67g Carbs 38g Fat
Breakfast
GF toast w tomato hummus
-
260
Calories
-
9g
Protein
-
24g
Carbs
-
11g
Fat
Lunch
Broccoli + almond soup
-
174
Calories
-
9g
Protein
-
15g
Carbs
-
7g
Fat
Snack
Vanilla fudge ball
-
174
Calories
-
8g
Protein
-
16g
Carbs
-
8g
Fat
Dinner
Chicken + apricot tagine
-
270
Calories
-
26g
Protein
-
12g
Carbs
-
12g
Fat
Day 660g Protein 71g Carbs 50g Fat
Breakfast
Tomato + chive scramble
-
157
Calories
-
12g
Protein
-
7g
Carbs
-
8g
Fat
Lunch
Vegetable + lentil burger
-
333
Calories
-
14g
Protein
-
42g
Carbs
-
10g
Fat
Snack
Raw choc ball
-
175
Calories
-
5g
Protein
-
8g
Carbs
-
14g
Fat
Dinner
Chicken Bengali w eggplant + beans
-
342
Calories
-
29g
Protein
-
14g
Carbs
-
18g
Fat
Day 757g Protein 114g Carbs 45g Fat
Breakfast
Pear + apple nut crunch
-
262
Calories
-
6g
Protein
-
25g
Carbs
-
14g
Fat
Lunch
Spinach chana dhal w rice
-
288
Calories
-
13g
Protein
-
47g
Carbs
-
4g
Fat
Snack
Organic tamari almonds
-
240
Calories
-
8g
Protein
-
2g
Carbs
-
22g
Fat
Dinner
Wild Barramundi w chilli + shallot
-
326
Calories
-
30g
Protein
-
40g
Carbs
-
5g
Fat
Day 879g Protein 65g Carbs 46g Fat
Breakfast
Tomato + chive scramble
-
157
Calories
-
12g
Protein
-
7g
Carbs
-
8g
Fat
Lunch
Korean BBQ'd chicken w sesame rice
-
305
Calories
-
30g
Protein
-
25g
Carbs
-
9g
Fat
Snack
Jaffa ball
-
171
Calories
-
4g
Protein
-
8g
Carbs
-
13g
Fat
Dinner
Moroccan chicken w sweet potato
-
365
Calories
-
33g
Protein
-
25g
Carbs
-
16g
Fat
Day 954g Protein 93g Carbs 47g Fat
Breakfast
GF toast w tomato hummus
-
260
Calories
-
9g
Protein
-
24g
Carbs
-
11g
Fat
Lunch
Vege Italian style
-
220
Calories
-
8g
Protein
-
19g
Carbs
-
11g
Fat
Snack
Choc nut ball
-
185
Calories
-
3g
Protein
-
16g
Carbs
-
11g
Fat
Dinner
Chicken + lentil curry w basmati rice
-
403
Calories
-
34g
Protein
-
34g
Carbs
-
14g
Fat
Day 1059g Protein 79g Carbs 39g Fat
Breakfast
Breakfast beans w GF toast
-
267
Calories
-
14g
Protein
-
27g
Carbs
-
9g
Fat
Lunch
Chicken san choy bau w rice
-
298
Calories
-
21g
Protein
-
28g
Carbs
-
11g
Fat
Snack
Salted toffee ball
-
152
Calories
-
3g
Protein
-
10g
Carbs
-
11g
Fat
Dinner
Sticky sweet chilli salmon - Fish Only
-
221
Calories
-
21g
Protein
-
14g
Carbs
-
8g
Fat
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.